There are numerous psoriasis remedies including herbal
remedies, supplements, and homeopathic remedies, using tissue salts and eating
the right foods.
While psoriasis' true root causes and largely unknown and a
cure yet to be released, psoriasis remedies offer the patient fantastic and
effective relief from the symptoms of the disease. Of course the success of
remedies intake largely depends on the persistence of the individual taking
Having said that, the first point and the most fundamental
ingredient is harvesting a positive and persistent attitude.
What to Eat
In order for psoriasis remedies to work effectively, it is
necessary that you eat the right things with the right nutrients and vitamins.
It is also important to mention that what you eat largely
affects the occurrence and severely of diseases inflicting the skin. As the
liver is responsible for detoxifying the skin, a poor diet will lead to an
underperforming liver (which may lead to eruptions).
Observe the following:
- Keep a vegetarian diet to a large extent. You
should take a large intake of fresh and natural vegetables and fruits. Yellow
root vegetables are very good including yams, carrots and pumpkins.
- Take plant protein sources such as tofu, nuts,
potatoes and beans in place of animal protein sources.
- Unrefined cold pressed flax seed oils and deep
sea fatty fish such as herring and salmon.
What Not to Eat or Take
- Red meat – This should be avoided totally as
they are not properly digested by psoriasis patients. Go for plant protein
sources mentioned above.
- All spices from flower or fruit sources for
example pepper, cinnamon and nutmeg
- Avoid taking citrus fruits for example orange
and grape fruits.
- Do not take Alcohol
Taking supplements and nutrients provide an enabling
platform for the body to better fight
psoriasis. Supplements and minerals include vitamin, B, C,E, essential fatty
acids, selenium, zinc, digestive enzymes and folic acids.
- Vitamin A – Helps in maintaining and repairing
- Vitamin C – Take with bioflavonoids. Should be
taken with 1000 mg doses and are effective in fighting inflammation. They also
work with vitamin A to heal tissues.
- Vitamin B Complex – Take in 100 mg doses. They
not only facilitate the maintenance of healthy skin but provide relief from
tension and anxiety which triggers eruptions.
- Essential Fatty Acids – Vital in increasing
fatty metabolism and thus improve skin. Take two evening primrose oil 500 mg
dose capsules thrice a day and 3 to 6 tablespoons of flax seed oil.
Psoriasis Herbal Remedies
These are especially powerful as remedies. It involves
fusing or mixing different combination of herbs together as juices or as teas. Here
are a few herbal remedies for psoriasis you can look at.
It’s important to be careful when using homeopathic remedies
for psoriasis especially if you are suffering from chronic psoriasis. If for
any reason, the results become worse on taking, stop immediately and seek the
services of a professional homeopath.
- If your condition gets better in warm weather and
worse in cold, apply petroleum 4 times a day for 2 weeks.
- If you’ve got a burning sensation and experience
dry scaly skin, often get physically exhausted and symptoms become worse after
midnight, take arsenicum 4 times a day for 2 weeks.
- If areas affected include the fingertips, the
scalp, the face and itching that results in blood and pus, take graplutes 4
times a day for 2 weeks.
Tissue Salt Remedies
- Calc Sulph – It is effective where eruptions
produce pus and heal too slowly. 4 tablets, four times a day for 2 weeks will
- Kali Sulph – Ideal where condition worsens in
warm weather and gets better with cold. It also works with eruption of red
pimples, pus and scales. Take 4 tables four times a day for two weeks.
- Nat Mur – Effective for overly dry skin with
white scales (especially on the joints and the scalp). Take 4, four times a day
for 2 weeks.
Are there any
Therapies that Work?
- Rest and Relaxation! Rest and Relaxation! Rest
and Relaxation! Overly stressful conditions cause triggers of eruptions.
- Sea water applied on the scales provides relief
too. Once applied, expose to sun until it turns red.(If it does flare up, it’ll
come back as mild psoriasis)
- Taking a rising temperature is excellent
Psoriasis remedies are efficient as they work with
the body to alleviate symptoms and provide relief in a natural way, using
natural ingredients. In order for them to work, an individual must be ready to
use frequently for 3 to 6 months.
Herbal Remedies > Herbal Remedies for Psoriasis > Psoriasis Remedies
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